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The paleo diet is often praised for encouraging simple, natural eating by focusing on foods that our hunter-gatherer ancestors would have eaten-such as lean meats,...

What is a paleo breakfast? Simply put, it’s a meal based on foods our hunter-gatherer ancestors might have eaten. This means sticking with natural, whole...

Chicken is a perfect fit for the Paleo diet. This way of eating is inspired by the foods people ate long ago, before farming and...

The Paleo diet, sometimes called the "Stone Age diet" or "caveman diet," is a way of eating that tries to copy what people ate during...